Countdown To Divorce Court! Inside Kim & Kanye’s Crumbling Marriage

As RadarOnline.com has reported, Keeping up with the Kardashians star Kim Kardashian's marriage to Kanye West has been deteriorating for several months. But after the 38-year-old rapper took his wife and her Keeping up with the Kardashians family members to NYC last week for his Yeezy Season 3 fashion line debut – as well as the release of his newest album, The Life Of Pablo – relations between them have gone from bad to worse!

David Beckham wishes happy birthday to 'heart breaker' Romeo as he turns 14

David Beckham took to social media to wish son Romeo a happy birthday with a very sweet message.

The retired footballer, 41, shared a cute snap with the teenager and praised his "special little man".

He wrote: "To my beautiful boy who turns 14 years old today. A special little man with a beautiful heart and a smile that is going to break many hearts in years to come happy birthday superstar love Daddy."

Buttermilk: Nutrition Facts and Benefits

By Alina Bradford, Live Science Contributor | August 30, 2016 11:04pm ET

Buttermilk is the liquid left over when making butter from milk, thus the name. While it's not exactly a health drink, buttermilk is still a better alternative than some other drinks on the market.
The methods for making buttermilk have changed over the years. In the old days, buttermilk was fermented by naturally occurring bacteria as unpasteurized butter cream sat for a length of time before churning. This process is called "ripening."
"Nowadays, as all milk and cream are pasteurized (which kills the naturally occurring bacteria), buttermilk is made by reintroducing Lactobacillus acidophilus, the probiotic bacteria that gives buttermilk its sour taste," said Dr. Vincent Pedre, author of the book "Happy Gut" and an internist in New York City.

Buttermilk is also used to make baked goods and other foods, such as buttermilk biscuits and pancakes. Buttermilk adds a tangy flavor to baked goods, but that isn't the only reason why it is a popular ingredient. The acid in buttermilk also breaks down long strands of gluten in the dough. This makes baked goods more tender, according to Fine Cooking Magazine.

Nutritional information

"Did you know that buttermilk actually has less calories and fat per serving than whole milk," said Rebecca Shenkman, director at the Villanova College of Nursing's MacDonald Center for Obesity Prevention and Education (COPE). "One cup of buttermilk contains around 100 calories and 2.2 grams of fat (1.3 grams being saturated) whereas whole milk contains around 150 calories and 8 grams of fat (5 of which are saturated)."
Buttermilk also contains a wide range of vitamins and minerals, including calcium, iron, magnesium, phosphorus, potassium, sodium and zinc, according to the U.S. Department of Agriculture (USDA).

Benefits

This sour tasting drink has also been shown to have some health benefits. "A recent study showed buttermilk reduced the growth of colon cancer cells," said Dr. Jennifer Jackson, an internist at Ascension Via Christi Health. "That's one small step for man, one giant leap for bovine breastmilk."
Another study published by the journal Nutrition found that drinking buttermilk for a short period of times can reduce blood pressure in some individuals.
Also, as mentioned above, buttermilk contains probiotic bacteria. Other cultured drinks and foods like kefir and yogurt also contain probiotics. This type of bacteria has been found to have many health benefits, including adding in digestion and helping with irritable bowel syndrome, according to the National Institutes of Health.

Risks

Though buttermilk has its benefits, it should be consumed in moderation. Estrogen found in dairy products may be related to hormone-type cancers, including cancers of the breast and prostate. Also, if you are allergic or sensitive to milk, stay away from buttermilk. Even though it isn't technically milk, it is a milk product and can still cause a reaction, according to the Mayo Clinic.
Additional resources

• The Food Network: Homemade Buttermilk Recipe
• Slate: The History of Buttermilk
• USDA: Concentrated Sour Skim Milk Report from 1926

Editor's Recommendations

• Kefir: Nutritional Facts & Health Benefits
• Raw Milk: 1 in 6 Who Drink It Gets Sick
• Digging into Probiotics: Experts Look at Foods' Bacteria & Health Claims

Federal Inland Revenue Service (FIRS) Recruitment for Assistant Manager, Tax - Application On-going

The Federal Inland Revenue Service as part of its consolidation strategies, wish to engage the services of early starters with integrity, drive and desire to win professionally, to strengthen its workforce. 
Applications are invited from suitably qualified candidate to fill the vacant position below:

Job Title: Assistant Manager, Tax - SL 08

Job Ref: CAT1- AMT
Location: Nigeria
Division/Department: TAX

Job Descriptions

• Supervising a number of Officers responsible for the assessment of small companies, individual business concerns, partnerships, estates and trust.
• Conducting enquiries into the affairs of small companies
• Following up such cases as are in dispute through the appeal procedures.
• Conducting on the job training for tax Officers;
• Examining Tax returns and raising additional assessment where necessary
• Ensuring uniform application of Tax Laws, Tax Regulations and Information circulars

Job Responsibilities

• Manage and supervise existing core-tax functions within the business, identifying areas with unregistered taxpayers and least compliance.
• The successful candidate should be highly organized, numerate and possess strong interpersonal skills to represent the team externally and internally.
• The individual should ideally have commercial-business knowledge with ability to interpret business numbers and strategies of profit derivation in tax accounting.
• The position requires someone who is a self-starter and requires little supervision or motivation to meet challenging targets and deadlines. Current membership of a relevant professional institution is essential

Minimum Qualifications/Skills Base

• A Bachelor or Master’s Degree in Accounting, Law, Economics, Banking & Finance, Engineering, Geology, Statistics, Computer Science or other relevant discipline in the quantitative field
• Or  Higher National Diploma in Accounting, Economics, Banking & Finance, Engineering, Geology, Statistics, Computer Science or other relevant discipline in the quantitative field
• Computer literacy and conversancy with Microsoft office, Web Applications and the use of relevant applications for efficient delivery of service
• Strong leadership and management skills
• Strong team spirit and ability to effectively delegate
• Strong interpersonal and communication skills
• Strong Analytical skills
• Knowledge of the Nigerian Tax Laws and appreciation of their application and understanding of the regulatory framework within which the FIRS operates;
• Knowledge of business/industry environment within which taxpayers operate
• Ability to work as a regulator with the courage to ensure full compliance with laws

Requirements
Experience:

• A successful track record of consistent personal achievement for at least six (6) years, two (2) of which must be a practical hands-on experience at a supervisory level, and be relevant in the management and supervision of business accounting strategies in taxation in large scale public/private sector organization

Demonstrated experience with the following:

• Conversant with Nigerian Tax principles, laws and applications
• Prioritization of task and identification of needed resources to conceptualize ideas into actionable steps.
• Professional skill/courage in enforcement of tax laws application
• Analyzing large/medium/micro & small scale business accounts
• Virtualizing possible gaps in business transactions
• Interpretation of business accounts

Other Skills:

• Good knowledge of taxation principles and laws
• Experience in applications of tax laws and enforcement of tax laws
• Proven track record of delivering set targets
• People Management and development

Additional/Minimum Qualification and Experience:

• Minimum six (6) years relevant experience in a Government, international organization or private firm in a similar role.

Membership in any of the following Accountancy bodies or their recognized equivalents with prove of certificate(s) obtained by exam:

• Institute of Chartered Accountants of Nigeria (ICAN)
• Association of Certificate and Corporate Accountants (ACCA)
• Chartered Institute of Public Finance and Accountants (CIPFA)
• Institute of Cost and Management Accountants (ICMA) U.K
• Society of Incorporated Accountants and Auditors (SIAA)
• Chartered Institute of Taxation of Nigeria (CITN)
• Institute of Chartered Accountant of England /Wales (ACA)
• Chartered Public Accountants, CPA

Other General Requirement(s)
In addition all Applicants must:

• Have an NYSC Discharge or exemption certificate
• Be certified as mentally fit for appointment into the Service by a recognized Medical Doctor in any of these class of Government Hospitals:
  • National Hospital
  • Government Teaching Hospitals
  • Federal Medical Centers
• Provide contact details for three references (from last employer, a close family relation and tertiary institution) from whom confidential reports on character and demonstrated abilities can be obtained
• Present a certificate of State of Origin and Local Government signed by the Chairman/Secretary of their Local Government. Certificates endorsed by Liaison offices will not be accepted.
• FIRS considers computer proficiency a key requirement for anyone who aspires for a job in the Service.

Application Closing Date
Monday, 10th October, 2016.

Method of Application
Interested and qualified candidates should:at https://recruitment.firs.gov.ng/login.aspx

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WELCOME TO ANYISEN'S BLOG: KICK OUT POVERTY: This is the opportunity you have been waiting for, your dream of real financial freedom has been fulfilled with us # Kickout_...

WELCOME TO ANYISEN'S BLOG: KICK OUT POVERTY

WELCOME TO ANYISEN'S BLOG: KICK OUT POVERTY: This is the opportunity you have been waiting for, your dream of real financial freedom has been fulfilled with us # Kickout_...

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(member :Chris.08132058124)
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