Top 10 Surprising Benefits Of Soursop Leaves For Skin, Hair And Health

Soursop also known as graviola and (Hanuman Phal / Laxman Phal) in Hindi is a fruit that has its origin in the forests of South America, Africa and Southeast Asia. This is an evergreen broad leaved tree whose every part is useful and has medicinal properties. This fruit is extremely delicious with a sharp aroma and a sweet-sour taste which is basically a combination of the taste of pineapple and strawberry. Recently, it has gained attention and popularity due to its natural cancer cell killing properties. Apart from its anti- cancer properties, it has several other medical benefits.
 Soursop leaves are the most beneficial parts of this tree. They have the Acetoginin containing compounds namely bulatacin, asimisin and squamosin. Acetoginin acts as an anti- feedent. Thus, they are often used in killing insects and pests which die by consuming these leaves even in small amounts. Scientific research conducted by The National Cancer Institute has proved that Soursop leaves can effectively attack and destroy cancer cells. In addition to this, they are also used in the treatment of several other diseases.

Health Benefits of Soursop Leaves:

Soursop leaves are rich in several compounds including protein, calcium, fructose, fat, vitamins A and B and the like. Thus, the leaves have excellent medicinal properties making them usable as an ingredient in several herbal health products. The health benefits of soursop leaves are as follows.

1. Treatment of Cancer:

 Soursop leaves can inhibit cancer cells and cure cancer more quickly and effectively than chemotherapy which results in several side effects besides being expensive. In fact, research has proved that soursop has an active ingredient that is 10000 times stronger than chemotherapy in fighting cancer cells. Thus, soursop leaves can treat different types of cancers including prostate, lung and breast cancers. For treatment, boil 10 soursop leaves in 3 cups of water until only one cup of water remains, strain and cool it and drink this concoction every morning for 3-4 weeks to determine improvement in the condition. Soursop leaves cancer treatment is one of the most potent cures till date.

 

2. Treatment of Uric Acid:

 Eating soursop leaves can greatly help in treating gout. In fact, many alternative medicines use soursop leaves for the treatment of gout. For this purpose, take 6 to 10 soursop leaves which are old but still green and wash them clean. Boil the leaves in 2 cups of water and simmer until one cup of water remains. This concoction should be taken twice a day i.e. morning and evening for maximum benefits.

 

3. Treatment of Back Pain:

Back pain is commonly experienced these days, particularly while exercising. Using chemical drugs for back pain can cause side effects. Soursop leaves are an effective herbal remedy for treating back pain without any negative effect. You can boil 20 pieces of soursop leaves in 5 cups of water until only 3 cups of water are left. Drink ¾ cup of this concoction once in a day for relief.

 monly experienced these days, particularly while exercising. Using chemical drugs for back pain can cause side effects. Soursop leaves are an effective herbal remedy for treating back pain without any negative effect. You can boil 20 pieces of soursop leaves in 5 cups of water until only 3 cups of water are left. Drink ¾ cup of this concoction once in a day for relief.

4. Treatment of Eczema and Rheumatism:

Rheumatic diseases are commonly observed in elderly people, causing great pain. Soursop leaves are a natural treatment for arthritis pain. For this purpose, mashes the soursop leaves until they become smooth and apply on the areas of the body affected by pain due to arthritis and eczema, regularly twice a day.

5. Treatment of Diabetes:

The limit of normal sugar levels ranges from 70 mg to 120 mg. The nutrients in soursop leaves are believed to stabilize blood sugar levels in the normal range. Besides, the extracts of soursop leaves can be used as one of the natural diabetes remedies. All this makes these leaves beneficial for diabetics.

6. Boosts the Immune System and Prevents Infections:

The nutrient content of soursop leaves is believed to boost the immune system and avoid infections in the body. Boil 4/5 soursop leaves in 4 cups of water until one cup water remains and drink this concoction regularly once in a day for beneficial results.

7. Other Benefits:

In addition to the benefits mentioned above, soursop leaves are extremely effective in inhibiting the growth of bacteria, virus, parasites and tumor development. Their healing properties make them capable of being used as an anti-seizure medication. They are also capable of reducing fever and lowering high blood pressure. They help in treating inflammation and swollen feet. They aid in digestion and improve appetite. Soursop leaf consumption on a regular basis helps in improving stamina and facilitating quick recovery from diseases.

Skin Benefits of Soursop Leaves:

Due to their medicinal properties soursop leaves are extremely beneficial for health. As pointed out earlier, they are used in the treatment of some of the deadliest diseases. The leaves offer some skin benefits as well.

8. Treatment of Boils:

Ulcer is a skin disorder that is characterized by immense pain and even has the risk of catching infection. Boils can occur on the body or on the face, thus interfering with your skin health and beauty. Soursop leaves are a natural remedy to cure ulcers. You can pick some young soursop leaves and place them on the body affected by ulcers.

9. Treatment of Eczema:

As already stated earlier, soursop leaves can treat eczema in a natural way. You can mash a few soursop leaves and apply it on the affected areas twice a day regularly. This will help in alleviating the pain caused by eczema besides treating it.
A pulp made with fresh soursop leaves and rose water when applied on the skin can be very useful in preventing the occurrence of blackheads and other skin problems too.

Hair Benefits of Soursop Leaves:

10. Get rid of Lice:

All of us long for healthy and damage free hair. But unfortunately, the unhealthy lifestyle coupled with exposure to harmful chemicals and environmental pollutants is responsible for several hair problems like dandruff, split ends, hair loss, pre mature greying etc. Natural ingredients and herbal products can be very effective in combating these problems. As far as soursop leaves are concerned, much is not known about their benefits for hair. However, soursop leaves have the capability to inhibit the growth of parasites, besides other medicinal properties. Thus, applying a soursop leaf decoction on your hair can help you to get rid of head lice.
Finding soursop leaves in Inida is not easy but if you do find it, pick it up right away!
Hope the article was informative. Please leave your feedback in the comments below.

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15 Habits Of Highly Successful Women

.Men and women tend to think differently. Some say women think more with their intuition, and men are more practical. On the other hand, to some people this is just a bunch of prejudices and a references from pop psychology. Whatever the case is or- whatever you choose to believe in- there are some things successful women do differently than those who are, let’s say, less successful. Even if you are somehow happy with your life choices, it is always useful to upgrade yourself, right? That’s why we made this list. We present you 15 habits that make determined women even more successful.

1. Make a brand of yourself. The times of having one profession for the lifetime are over. This is the time to think fast and think about the things you do really well. And the most important thing is- find something that will identify you as a brand. Do you write well? Are you a good listener? Do you find art amusing? Go for it. But be professional and think of it as your specialty. Educate yourself in areas you find unique, and ideas will follow.

2. Focus on the 20%. We will try to explain it like this: in today’s economy and all the unpredictable problems that can generally ruin your plans, it is important to know when the progress is actually happening. You see, when you have a lot on your mind, and many women do, you only see the negative sides. Sometimes you miss the good results and concentrate on the problems. Keep in mind that 20% of effort gets you about 80% of results.

 3. Prioritize people. Sometimes in life you will feel too overwhelmed. When you’re good enough, you will have different chances to shine. However, you can’t spend your energy equally on many things. Try to see yourself in the future, and try to figure out what you would like to choose for yourself. As hard as it sounds, it is crucial to your future success. Do you want to prosper financially or spiritually? Do you care more about the work you do or about the salary you receive. Choose your choice and go for it.

4. Try to evolve as much as you can. Remember that your learning doesn’t end with college. Back in the days, your obligations were to attend classes, but now that you are an adult woman you need to work on your education. There are many courses today on sites such as Coursera, that offer free knowledge for all kinds of professions. There is no reason not to challenge yourself in order to learn more.

 5. Focus on solutions and not on problems. Let’s face it, problems are everywhere. It’s not that hard to find a problem anywhere you look. On the other hand, those who offer practical solutions are pretty rare. It doesn’t matter if you want to start your own business or you plant to work for someone else. Solutions are essential for every single job out there. It’s only up to you to bring them to the right person.

6. Think outside the box. As we already mentioned, the times have changed, and people today tend to explore more talents, which is great! But why not use that, and find different solutions for your problems? For instance, you need to hire someone to design the cover of your book but you don’t have enough money for that costly agency. Why not hire someone from freelance sites to do it for less money?

7. Make your own high-performance culture. Not everyone is a good manager. But if you are a good problem solver and a leader, then you should know about a few tricks that could help you in your career. Firstly, write down objectives with clear deadlines. Then, do the check-ups frequently.  Be sure to give everyone clear feedbacks and rewards for everything they did well. Treat your team members like you have many goals in common.

 
8. Have confidence. Trust yourself and you will feel the change. Many women are aware of their qualities, but they just find it hard to say what they really want. Being able to say what you need and being clear about the things that matter to you are crucial for a successful business woman. Also, have in mind that having confidence is a skill. You may not be able to express yourself right away, but exercise will help you a lot.

 
9. Monitor your emotions. Women tend to have more emotional reactions to things. However, remember that your working space is not your living-room (or it is, if you work from home, but that’s not the point). It is important to know when to stop, because in case of a stressful situation you just need to stay calm. At the end of the day, it’s not about how many problems we have, but how we actually deal with them.

 10. Organize yourself well. This is also very important for every woman who wants to succeed. Whether you are working for yourself or for anyone else, you need to know how to deal with your time and obligations. Take one step at the time, though. You don’t want to get frustrated by your own indecisiveness at some point. It’s okay to make mistakes sometimes, but try to have a general plan and inner organization.

 
11. Take care of your communication skills. While some women are naturally charismatic and have no fear in front of the people they don’t know, others, more introverted women may know how hard it is just to talk to people. And by talk we mean: meetings, talking to new people, writing emails, talking on the phone… The list goes on. Nourish your skills and upgrade them any time you have the chance.

 12. Find yourself a woman mentor. We are not saying that you should not look up to a successful man, but a successful woman is the one that has probably already gone through what you are encountering now. So the amount of experience are great! Also, let’s try to think different for once; women usually think of each other as a threat, when they should fight together instead. So open your mind and look for that mentor.

 13. Keep your personal life personal. If you are working in a team, you probably have that one person who is always complaining. Think about how annoying you find it, and you will understand why it is very important to know the line between private and professional. We are not saying you should not talk about anything, we are saying that sometime we can reveal a bit too much, which will distract other people from what we really are.

 14. Stay informed and well connected. Once again, your education is not finished. You will learn your whole life, and that’s one of the best things that can happen to you. But you need to know what’s happening around you. Many successful businesswomen admit that they read blogs, follow all kinds of social networks, read the paper, watch the news…just to stay in shape. The world is changing fast and you need to keep the track with it.

 15. Admit when you make mistakes. Mistakes are common and we all make them. However, many women punish themselves for making mistakes, and they don’t know that it’s even worse than making that mistake. You need to conquer your ego and go on, past mistakes. If you can’t solve it, leave it for some time and go on with your life. Don’t stay stuck with problems you can’t deal with right now.

 

mawunmi shares experience working with Angelique Kidjo

On January 29, 20162:52 amIn Entertainment, NewsComments

SHE may not make the list of top Nigerian songstresses at the moment, but vocal power house, Omawunmi has relaunched her career. The music sensation is back with a new song titled Play na play, which she features legendary singer, Angelique Kidjo.

Omawunmi

In a recent interview, she describes her experience working with this music legend as refreshing and memorable.
“She is so good at what she does. Mama Angelique that is what I call her. She doesn’t have any airs. She is playful, fun and very hygienic. She sings effortlessly. When she was recording I was just in awe. I was just saying: “I want to be slim like this”, I want to be energetic when I am her age,” she said.
Narrating how difficult it was to reach out to her, Omawunmi said, “It was difficult to get her, but it wasn’t difficult the moment I reached her. With the help of my manager, he got in touch with her through someone else that also doubles as a booking agent for me. It was like a dream come true for me. When I was shooting with Angelique at some point I started crying I couldn’t believe it. It was like a real honour for me” she reveals.

Ikorodu Utd ‘ll be Nigeria’s Leicester City — Edema

orodu Utd ‘ll be Nigeria’s Leicester City — Edema

On January 29, 201612:51 amIn News, SportsComments

By Jacob Ajom
Head coach of Ikorodu United Football Club of Lagos, Edema Benson has declared that his wards are battle ready for the new Globacom Premier League season due to kick off next month. Speaking to Sports Vanguard at the club’s launch in Ikorodu yesterday, the former Nigeria international who guided the team to promotion within a season said, “we are aware of the challenge ahead of us and I will say without equivocation that we are ready. This is our first season in the top flight but we are not scared of any team as big names don’t play football.”
Drawing inspiration from what is happening in the Barclays Premier League, where a relatively ‘small’ club, Leicester City is topping the table at the moment, Benson said, “we want to replicate what Leicester City is doing in England here in Nigeria. We played Enyimba in Otta a few days back, it was tough for them as we drew the game 2-2. We are not going into the league as second rate. We will justify our place in the Premier League as worthy representatives of the good people of Lagos state, and Ikorodu in particular.”
Benson showered encomiums on his players as he recalled their struggle for promotion: “The beginning was not easy. We lost the opening game and from then on we never looked back again.”

Emenike undergoes Hammers medical

Emmanuel Emenike is expected to undergo a medical today at West Ham United ahead of a loan move to Upton Park.
West Ham have agreed a deal with Fenerbahce to take Emenike, 28, on loan for the rest of the season, with the view to a permanent move.
The potential move had been held up because it needed the agreement of Fenerbahce and Al Ain as the Nigerian had been on loan at the latter.
Al Ain agreed to cut short his season-long loan deal to allow him to return to Fenerbahce so that he could then make the switch to West Ham.
West Ham boss Slaven Bilic is looking to add to his striking options before the close of the transfer window with Andy Carroll and Diafra Sakho on the sidelines.
Emenike has already agreed personal terms with West Ham and should he pass his medical he will become their second signing of this month’s transfer window after Sam Byram’s arrival from Leeds United.
“Now we are waiting to see if it is going to be today, tomorrow or not,” Bilic was quoted as saying by the Daily Star.
In October, Emenike, who was top scorer as Nigeria won the Africa Nations Cup in 2013, announced his retirement from international football.